SCHEDULE YOUR SESSION WITH
GRIT & GRACE THERAPY
Find support with interactive therapy
Our experience enables us to offer effective outpatient, individualized, person centered therapy and medication management. For those who are looking to begin counseling, we treat a number of mental health disorders and profession-based stressors, as well as providing a neutral ground whether you are needing a marriage and family therapist or an individual therapist. We provide therapy services to Mahomet, Champaign and surrounding areas.
WHAT WE DO
Therapy & Consulting
Clinically Trained
- First Responder Counseling
- Cognitive Behavioral Therapy (CBT) – Treating Anxiety and Depression, Mood Disorders and Trauma
- Dialectic Behavioral Therapy (DBT) – To Aid in Emotional Regulation and Mood Stabilization
- Eating Disorder Intuitive Therapy
- Solution Focused Therapy
- Trauma Informed Care
- EMDR Therapy
Life Coaching
- Work-life balance
- Spirituality
- Career goals
- Finding your purpose
- Educational goals
- Relationships
- Health
- Personal Interests
- and more
