Dawn Taylor, LSW

Dawn Taylor, LSW

Do you need someone to just listen to you or provide additional support for what you’re going through?  Are you feeling numb, burnt out, guilty, shame-ridden, or lost? I offer a safe, confidential, unbiased space and meet you where you currently are with unconditional positive regard.

Depression, anxiety, and trauma can be overwhelming, and I want to strive to help those experiencing such difficult feelings. I received my Master’s Degree in Social Work from the University of Illinois, and am a Licensed Social Worker.

My goal is to help you build a coping toolbox. I believe when we have well-built toolboxes, we can choose which tool is needed for everyday life stressors and build that psychological flexibility to handle whatever life might throw at us. I also believe that taking care of your mental health is just as important as your physical health, as the two are interconnected. I utilize techniques from DBT, CBT, Trauma Informed therapy, and Strengths Based approaches to help restore your inner peace. I also offer play therapy for my younger clients.

If you are ready to start your journey towards cultivating self-compassion, gratitude, forgiveness, love, curiosity, or change, let’s begin your journey together. I look forward to working with you.